Offers creative dance sessions for every body whatever their health circumstances.
I have with worked with dance provider Dance Centred for a number of years on their Physical Postcards initiative providing visually appealing and instructional postcards to all who sign up to receive them.
Physical Postcards are fun colorful cards that come through the post, one each week for 12 weeks.
They have easy, gentle and fun ways to keep moving and mobile, whether that’s seated or standing.
Watch below the postcards in action.